so we went out for our day off and we took some pics...they speak for themselves

My boy Sean Sherk is fighting next saturday...heres a video of some of his training hes been doing to get himself in shape for his fight...and tomorrow im going for acupuncture therapy for my injured shoulder, so i hope all those weird asian needles sticking me does me some good, wish me luck...

"People sleep peacefully at night because strong men stand ready to do violence on their behalf." - George Orwell, 1984

ok...

alright so i decided to keep this blog open because, well, i said i would if i got 10 comments...and cuz somebody begged and pleaded me to heh...alright so im posting a couple pictures of some of the things ive been up to...and i will try to post more regularly...next maybe a picture of mine and tetes new van...well not so new, but were gonna pimp it up...anyhow till then...

at supersalads

sushi my girl made


eatin sushi and messing around